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LAB5 Fitness

Health & Beauty in Seattle,WA

Capitol Hill Fitness Studio

606 Broadway East, Studio A
Seattle, WA, 98102
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About This Business

Lab5Fitness is a 2,400 sq/ft. fitness-coaching studio equipped with state of the art equipment and training methods, located on Capitol Hill in Seattle, WA. We offer group and individual coaching, utilizing Pilates principles, reformers, Barre, and TRX suspension training. Lab5 workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, jumping) executed at various intensities depending on your level and your specific goal.


What does this mean for you? At Lab5Fitness, we have custom-made specific equipment designed to move your body the way it was meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to- day life or sport in a variety of angles and motions. We focus on improving functional movements that are necessary and common in your daily activities.

It also means that you will never get bored. With our combined fitness methods, and our constantly varied programming, you will never do the same workout twice. You will never have to program your own workouts or spend hours in the gym. Instead, each day a qualified, skilled personal trainer will take you through a powerful workout that will be modified to suit your fitness level, whether you are a beginner, or an elite athlete. And because our workouts are only 50 minutes long, they can fit into even the busiest schedules.

Our fitness programming will improve your functional muscular strength, endurance and power. You will see your core strength drastically improve, as well as your mobility, balance, and cardiovascular endurance. And of course, you will feel and see the results.

We look forward to seeing you soon!

Testimonials

  • "I have been going to Lab5 for 5 weeks now; & have experienced Pilates, TRX, Barre and Yoga. I am hooked given the results I am seeing. I am stronger, I have increased my lean body mass & my posture has improved. Lab5 provides not only a world class instructor experience, but also a passionate community of individuals interested in the comprehensive wellness of everyone at Lab5. All ages, genders & sizes are welcome & honored with genuine interest and support.”
  • "Lab5 Fitness is an ULTRA HIP new Pilates and fitness studio on Capitol Hill. Their space is beautiful and the staff is fun and experienced."
  • "My first class was great! First time on a reformer - during a Purist Pilates class. The small group was a huge benefit for a first timer. The instructor explained the reformer & was great at correcting form when needed. Everyone can perform at their own level. I worked muscles that I otherwise hardly ever feel. It requires some concentration, which is great. It occupies your mind and makes the exercises relaxing. Time went by so fast! I will certainly be back."
  • "Lab5Fitness is my first introduction to pilates on a reformer, barre, and TRX and it took me all of one class to be completely hooked! Your thighs, abs, and bum are going to be sore after your first couple classes but it's worth it. Not to mention, it works! I saw results faster than any other workouts I've tried (even a personal trainer). The studio is beautiful and clean, the owners/instructors/staff are ALWAYS super friendly, and the classes are physically challenging and genuinely fun."
  • "I searched high & low in CapHill for a gym to match my fitness goals & my busy schedule, but could never find a studio to suit my needs, not to mention my budget. I jumped at the opportunity when Lab5 opened. I am more than satisfied & completely hooked! Lab5 classes have been challenging & quite addictive, & have provided amazing results, not to mention the added benefit of little risk for injury. I truly believe their program, particularly Pilates, has changed me for the better. Thanks Lab5!"
  • "My hip & knee have been bothering me for quite some time & wanted to take classes at Lab5 Fitness for the benefits that Pilates, yoga, & TRX classes could provide. I felt stiff in my joints & I could barely touch my toes! I'm impressed with the structure of Lab5 classes. Classes are designed to workout my entire body in the least amount of time. I can take a different class everyday, depending on how I feel. Best part of all...my jeans fit better!"

Services

  • Power Lab Pilates
  • Purist Pilates
  • Brutal Barre
  • Tabata TRX
  • Desert Yoga
  • Lab5 Reformer

Specials

  • Head to our website link (to the Left)--then click GET STARTED!
  • Or, paste this into your browser: http://www.lab5fitness.com/get-started.html

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