Discover what it means to fall in love with yourself, and your life
Ultimately life coaching helps people get unstuck; whether in your career or exploring your life purpose, love, spirituality, health and wellness or a complete life-makover. YOU are the only person responsible for your happy ever after, so what are YOU waiting for?
Weight loss & Body Image: Fall in love with your body, create healthier habits, give up dieting and embrace healthy lifestyle.
Lifestyle Design: Life is like a closet, we choose what to wear on the outside to represent who we are that day. What style, fit, season, etc. What about the inner closet? The thoughts, beliefs, ideas and values you wear on the inside. Are they outdated, do they no longer fit you, are they holding you back? How can you live from the inside out?
Amore: Have it? Want it? Working on it? Need more if it? Amore coaching is about manifesting healthy love in your life, in all areas; family, friendship, and romantic.
Spirituality: Explore what Higher Power means to you and how to tap into your intuition.
Dream Job: Career and life purpose coaching is about exploring how to cultivate the most out of your work and step out of the box to find the creativity and playfullness in your 9-5.
When life gives you lemons.... Erika stumbled upon Life Coaching through a series of unfortunate circumstances and lay-offs. "I was that woman with the stack of self-help books on my night stand. I was looking for more, with no clue what that was. Then I realized I'd been inadvertently coaching friends and family my whole life." Erika jokes, "They probably thought, who is this self taught know it all? Now I have the education and experience to provide the tools to empower my clients to build a stronger foundation for their life."